Brand New Bristol Based Therapist

IMG 2444 300x300 Brand New Bristol Based Therapist, Daniel Fryer

 

Well, fairly new; well, sort of new. New-ish; okay, I moved here from London in January 2016 but, due to other work commitments, it’s taken me this long to sort a private practice out. However, I am a psychotherapist and I’ve been working as one since 2004. Read more

Why You Need to Give up Your Demands

Demand1 300x210 Why You Need to Give up Your Demands, Daniel Fryer

 

In Rational Emotive Behaviour Therapy (REBT), the form of Cognitive Behaviour Therapy (CBT) that I advocate, we say that your demands are at the root of your psychological disturbance. But, what is a demand exactly, and how does it disturb you?  Read more

Gay Affirmative Therapy

 Gay Affirmative Therapy, Daniel Fryer

 

The LGBTQIA community faces the same problems as everyone else. They also face problems that can be very different to those experienced by mainstream society. For various reasons, many prefer a therapist, if not of the same sexuality as them, then at least with a clear understanding of LGBTQIA issues. Many fear finding a therapist that is homophobic or one whose religious beliefs would conflict with their ability to help. Enter then, the world of gay affirmative therapy.

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Do You Want to Feel like Spring has Sprung?

easter 300x210 Do You Want to Feel like Spring has Sprung?, Daniel Fryer

 

It’s Easter, a time for renewal, rebirth and resurrection, a celebration of new life and the passing of spring into summer. It’s also the time for a good old spring clean, literally, metaphorically, physically and emotionally. So, as the days get longer, brighter and warmer and as summer beckons, where do you want to start? Read more