A Bristol-Based Approach – Now Online

Confidential, evidence-based online therapy for Bristol professionals. Reduce anxiety, stress, and burnout with expert CBT and resilience coaching.

Although I now work online, I continue supporting clients across Bristol through secure therapy sessions. Many local professionals find online CBT and hypnotherapy as effective as in-person sessions.

Since moving to Bristol in 2016, I’ve noticed the city’s growth, construction projects, and increasing traffic. But let’s face it. The traffic was always bad. Still, these changes affect daily life and professional stress.

Clients appreciate accessing therapy from home, office, or locations outside the city centre. Work with a trusted Bristol therapist wherever you are.

Experienced Bristol Therapist

I bring over 20 years of experience supporting mental health and wellbeing. I’ve worked in private practice, private healthcare, and occupational health. Plus, I’ve also worked for the NHS and The Priory Hospital Bristol.

Watch me discuss mental health and wellbeing on behalf of The Priory Hospital Bristol.

Support for Anxiety, Stress, and Burnout

Life in Bristol’s professional scene can be demanding. Rising workloads, traffic delays, and city development add pressure. Anxiety and stress are increasingly common, with hospital admissions for both notably rising in the area (read the article).

I help clients manage:

Stress and pressure at work
Anxiety and overthinking
Burnout and exhaustion
Confidence and performance challenges
Life transitions and personal growth

My approach combines Cognitive Behavioural Therapy (CBT), coaching, hypnotherapy, and evidence-based resilience strategies designed for Bristol professionals.

How Online Therapy Works

Sessions take place securely via Zoom. Attend therapy from home or office, with flexible scheduling.

I offer:

• A free 15-minute consultation

• 50-minute private sessions (£80)

• Executive and leadership resilience programmes (£250 per session, package bookings available)

All sessions remain confidential, professional, and grounded in psychological science.

Why Clients in Bristol Choose Online Sessions

• Flexible and time-efficient — avoid travelling across the city

• Experienced therapist familiar with Bristol’s professional culture and city life

• Suitable for personal therapy and performance coaching

• Discreet, supportive environment to explore challenges

Begin Online Therapy Today

If you’re seeking online CBT or hypnotherapy in Bristol, I offer a free initial consultation to discuss your goals.

Restore balance, resilience, and clarity today. Book your first online session now.

If you’re based elsewhere, you can also explore my online therapy in London service.

Book Free Consultation

Image credit: iankelsall1 from Pixabay.

Online Therapy in Bristol