about3 - MEDIA

I’ve written features on mental health and wellbeing topics for a variety of publications and appeared in several others. So has my dog. A selection of articles is listed here.


(click on title to view PDF or external link)

The Fatigued Employee webinar, This Can Happen, March 2021

Hotels PR Specialist New Dog Launches, PR Week, January 2021

Elevating Employee Wellbeing, International Hotel Investment Forum, September 2020

In Focus web interview, Hospitality Insights, June 2020

Lockdown Advice, Men’s Health, April 2020

The One Thing To Do In Lockdown According To Experts, Esquire,  April 2020

Anxiety, Common Symptoms, Stylist March 2020

Take the Stress Out of  Your Commute, Grazia, January 2020

Meet the Wonder Pets, Waitrose Health, January 2020

How To Achieve Your Goals, Stylist, January 2020

The Happiness Jar, Country Living, January 2020

The Happiness Jar, Stylist, January 2020

Try a Thought Diet This January, The Evening Standard, January 2020

Why Breaking your New Year Resolutions can be a Good Thing, Stylist, January 2020

Make 2020 the Year you Work on your Self-Esteem, Mashable, January 2020

How I’m Re-Wiring my Brain to Become a Calmer Person, the Irish Independent, Jan 2020

The Four Thoughts That Fuel Anxiety The Most, Cosmopolitan UK, 2019

Could a Little Bit of Narcissism be a Good Thing? The Mail on Sunday November 2019

Put It In The Diary, Victoria Derbyshire Show BBC2 2019

The Life and Times of a Therapy Dog, Hippocratic Post 2018

A Treat for Dog Lovers, My Weekly 2018

How Animals Can Combat Mental Illness, Pets Mag 2017

Chest Pain, The Daily Mail, 2015

Profile, Hotcourses 2014

Where’s Your Head At? Bodyfit magazine, 2010

Body & Soul, Diva Magazine, 2010

A Higher State of Consciousness, Metro, 2010

Daniel on Victoria Derbyshire 2019

Media Comment

As a former journalist who has also worked in customer publishing, I’m good with copy deadlines and can write on a broad range of topics, not only on mental health and wellbeing but also on current affairs from a therapeutic perspective. I can also provide comments and analysis for your features and articles.