What do I need to do?
In order to affect a change, both CBT and hypnotherapy require commitment and honesty. Everything you say to a therapist is private and confidential. Regular attendance is essential, as is a commitment to the homework assignments that are set.
Tell me about your Appointments and Fees?
One single session of CBT or hypnotherapy, either used together or separately, takes approximately 50 minutes. The number of sessions required depends on the nature and severity of the problem or problems.
Stopping smoking can be either five fifty-minute sessions, or a single one-and-a-half hour session.
Barring a personal tragedy, if the appointment is missed or cancelled less than 24 hours beforehand, you are liable for the full cost of the session.