Posts

You Can Beat the Bullies

Bullying, especially its modern-day variant, cyber bullying, is sadly on the rise. And whilst adults can be vulnerable to it, it’s children and teenagers who are copping it the most. Facebook and Twitter are not the safe havens we’d like them to be and. sadly, incidents of bullying-related suicide rarely seem to be out of the papers. However, the psychological harm caused by bullying is preventable, if you know how. One such in-the-know woman was Eleanor Roosevelt, First Lady and wife of the 32nd US President, Franklin D Roosevelt. She famously said: “No one can make you feel inferior without your consent.” Want to learn how not to give that consent away? Then read on. Read more

Men Need Therapy Too!

Heartthrob actor and Twilight star, Robert Pattinson (or RPatz) has just popped up in the press saying he suffers from anxiety and struggles with his looks (click here). These days, the media focus as much attention on the naked male physique, as they do on the female form. And, so men are suffering from similar psychological problems, only they’re doing less about it. Read more