Words to the Wise
Stress: It’s out of control
Stress is a big problem the world over but, here in the UK, we seem all seem to be that little bit extra stressed, and in ways that have nothing to do with Brexit. Read more
There Is No Try!
Yoda said it best when he told Luke Skywalker in the movie The Empire Strikes Back, “Try not. Do, or do not. There is no try.” But, what did he mean? What was the lesson, and why was it an important one? Read more
Travel in Time with Hypnotherapy
Yes, you read that right.
With hypnosis and hypnotherapy, you can revisit the past and visit the future as often as is needed (therapeutically speaking) via regression techniques (to the past) and with what is known as pseudo orientation in time (to the future). But, why would you do so? Read more