BLOG POSTS
Nothing to Fear but Fear Itself
Okay, so the title of this article may have been purloined from the inaugural address of the 32nd President of the United States, Franklin D. Roosevelt, but it also serves as an excellent introduction to that aspect of anxiety known as panic disorder, a condition that can be borne of just one or even several panic attacks. A panic attack is several things at once, none of them fun. Read more
Jealousy: Can you tame the green-eyed monster?
Jealousy is a complicated emotion and one you experience when you feel your relationship is under threat. It’s an age-old concept and was even mentioned in the bible where (depending on which version you’re reading) it either compared to a cancer or you’re warned that it will rot your bones. But, is jealousy a beast and can it be tamed? Read more
Executive Stress: It’s Tough at the Top
Last year I posted a blog about work-related stress management (click here). Today, I’m writing about a specific sub-section of it known as ‘executive stress.’ Being a director or CEO, being in charge, hiring and firing, dealing with the day-to-day problems of everyone else below you, it’s no surprise that executives can come with their own special brand of work-related stress. But, what can you do about it? Read more
