Words to the Wise
Men Need Therapy Too!
Heartthrob actor and Twilight star, Robert Pattinson (or RPatz) has just popped up in the press saying he suffers from anxiety and struggles with his looks (click here). These days, the media focus as much attention on the naked male physique, as they do on the female form. And, so men are suffering from similar psychological problems, only they’re doing less about it. Read more
Depression: It’s not Always as Bad as it Sounds
According to research, up to one in five people in Britain are affected by depression at some point in their lives and the use of anti-depressants has reached an all-time high. The word itself has become frightening, even depressing in itself. However, there are many types of depression, including reactive depression, the treatment of which does not necessarily require medication. Read more
You’re Having a Laugh!
Oscar Wilde once famously wrote that life was far too important to be taken seriously, whilst one of the most often used sayings ever is that laughter is the best medicine. And while the therapy room might be the last place in which you expect to experience laughter, it is as good a place as any for it. Read more