Nothing to Fear but Fear Itself

Okay, so the title of this article may have been purloined from the inaugural address of the 32nd President of the United States, Franklin D. Roosevelt, but it also serves as an excellent introduction to that aspect of anxiety known as panic disorder, a condition that can be borne of just one or even several panic attacks. A panic attack is several things at once, none of them fun.  Read more

Jealousy: Can you tame the green-eyed monster?

Jealousy is a complicated emotion and one you experience when you feel your relationship is under threat. It’s an age-old concept and was even mentioned in the bible where (depending on which version you’re reading) it either compared to a cancer or you’re warned that it will rot your bones. But, is jealousy a beast and can it be tamed? Read more