REBT: What is a Demand and How Does it Disturb You?
/in Addictions, Alcohol, Anger, Anger Management, Anxiety, Bullying, CBT, Chronic Pain, Confidence, Cyber Bullying, Depression, Fear of flying, Frontpage Article, Gay, Goals, Habits, HR, Humour, Hypnosis, Hypnotherapy, Images, Insomnia, Jealousy, LGBTQIA, Men, Mental Health, Mind, News, Online Therapy, Pain Control, Panic Attacks, Panic Disorder, Phobias, Psychosexual Dysfunction, Psychotherapy, REBT, Relationships, Self-esteem, Skype Therapy, Stigma, Stop Smoking, Unconscious, Web Therapy, Weight Control, Work Stress/by Daniel FryerDo You Want to Feel like Spring has Sprung?
/in Addictions, Alcohol, Anger, Anger Management, Anxiety, Bullying, CBT, Chronic Pain, Confidence, Cyber Bullying, Depression, Fear of flying, Goals, Habits, HR, Humour, Hypnosis, Hypnotherapy, Insomnia, Jealousy, Men, Mental Health, Mind, Online Therapy, Pain Control, Panic Attacks, Panic Disorder, Phobias, Psychosexual Dysfunction, Psychotherapy, REBT, Relationships, Self-esteem, Skype Therapy, Stigma/by Daniel Fryer
It’s Easter, a time for renewal, rebirth and resurrection, a celebration of new life and the passing of spring into summer. It’s also the time for a good old spring clean, literally, metaphorically, physically and emotionally. So, as the days get longer, brighter and warmer and as summer beckons, where do you want to start? Read more
Fear of Flying: It Can Be Controlled
/in Anxiety, CBT, Fear of flying, Hypnosis, Hypnotherapy, Phobias/by Daniel FryerAt this time of year, with winter a wet and distant memory and spring definitely springing, a lot of thoughts are turning to foreign holidays. And so, it’s about this time of year I see an increase in people wanting help with their fears of flying (even more so since the disappearance of Malaysia Airlines Flight MH370). This increase in anxiety has even been noted in the press (click here). But fear not, for help is at hand! Read more


